There are many bariatric weight loss patients who after surgery have problems with intolerances to certain foods or with some foods that may just don’t sit well and can cause a feeling of being uncomfortable or even discomfort. This can cause problems with the correct vitamin intake to keep a person healthy.
But this problem can be help with bariatric vitamins. Because of food intolerances, especially during the recovery period immediately following surgery, it might take some time to get back to some of the food that you love. This is all normal following pre-op or early post-op for patients recovering from bariatric surgery.
Common food intolerances
A few foods that are commonly not tolerated very well after this bariatric surgery can include, but are not limited to:
- Stringy vegetables
- Fruit membranes
- Food having seeds
- Milk from cows or other dairy foods with lactose
But each patient is diverse with what they can as well as cannot tolerate. Also remember that every day may be different. One day you may be able to tolerate a certain food that you may not be able to tolerate several days later. Also keep in mind that some patients may have changes in their tastes following weight loss surgery. You simply might not have the desire for certain foods that you loved prior to your surgery.
Why does this happen?
Food intolerances are temporary and happen only because of your new “baby stomach” is not ready to handle many foods yet. It is like feeding a new baby. You should start with one new food at a time and see how it is tolerated and then go on from there. By trying only one new food at a time, it will help to determine which food is not being tolerated well. You should eat only a bite or two of any new food initially. Also, it could be a good idea to try all new foods at home as well, until you know what you can tolerate or not. If you experience food intolerance, most professionals recommend waiting a few weeks before you try it again.
This is the time to consider bariatric vitamins to keep your health good while in this period of post-off surgery.