What Are Bunions And How To Deal With Them

There is a high chance that you did not hear about the condition called bunions, but there is also a big chance that you might have this condition without realizing it. However, those who are dealing with daily pain should continue reading this article, as it might be of help.

Now, if the pain is unbearable, you should visit your podiatrist instead of trying to help yourself with different home remedies. You could check out https://www.modpodpodiatry.com.au/sydney-city/, or simply visit a local podiatry clinic. Just make sure to not try and avoid the inevitable. Schedule an appointment as soon as you realize that there is something wrong.

If you are active, you should have regular podiatry visits.

What are bunions?

Have you ever noticed that your feet have a big bump at the beginning of your big toe? It can be rather unsightly, and it can cause a lot of pain. Doctors call this bump the hallux valgus, but most of us know that as bunions. Years of abnormal motion can lead to you developing bunions, and since this condition can often be very painful, you should learn how to deal with it.

The cause

Bunions often run in families, but genetics are not really the usual cause. Most of the time, bunions will be caused by improper footwear, and that especially applies to women who prefer to wear heels and other uncomfortable shoes. While shoes might look nice, that does not mean that they will suit your needs, keep that in mind when purchasing.

People who have flexible joints are often able to tolerate bunions more, but those who have stiffer joints or arthritis will experience a lot of pain and trouble. If you have developed bunions, you need to talk to your doctor first. You should not try and self-diagnose yourself.

Surgery or no surgery?

All bunions are permanent, unless you have surgery which is not recommended. The surgeries can often cause more damage than before, but in some cases they are necessary. Make sure to contact your local podiatry clinic, or simply visit the expert sports podiatrist Sydney from ModPod Podiatry and ask them about the surgery.

There are many different remedies that could help ease bunions, and if those remedies do not help with pain, then you will have to have surgery. Of course, there are things that could help with bunions, such as keeping normal with, protecting your bunion, using the correct shoe inserts, that should be prescribed by a podiatrist, using warm soaks or ice packs and so on.

Make sure to take proper care of your feet.

Final word

If you think you have bunions and they are causing you discomfort, you should think about visiting your doctor. There are many remedies that could help ease your bunions, and if none of them seem to work, you will have to have surgery. No matter the case, you should have a proper consultation with your doctor and discuss all your options and possible risks.

About Carrie McCubbin