Tag Archives: motivation

Weight Loss/Weight Management- A Big Intention to Stay Healthy

In our daily lives, it is very difficult to lose weight. It is more difficult to slim down and much more difficult to lose pounds. The most common quote these days is getting proved i.e., gaining weight is much easier ...

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Five Ways to Commit to Fitness Goals

Starting a fitness regimen is easy. Sustaining it is the tough part. Like most people, there may be days when you give in to your excuses that draw you away from the treadmill. If you want to stick to your ...

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